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Showing posts with label iyengar yoga center of honolulu; yoga for sciatica. Show all posts
Showing posts with label iyengar yoga center of honolulu; yoga for sciatica. Show all posts

Thursday, August 13, 2009

Another day another _________________

The last few weeks have been hectic and full of travels and trips. I call them escapist trips, but incredible time with my children. I was in Hawaii last week for work and attend a coworkers wedding on the beach. I also had a chance to practice yoga at the Hatha Iyengar Yoga center of Honolulu. My sciatica had returned (the biking I think) and Ray Madigan was amazing in his instructions to help with it. It was a fun class. I wish I was there longer to take more. I learned a few new tricks in addition to what Nuvana had taught me on how to take care of it.

Then the nightmare began. I flew to Maui and took a class on the beach (a wet uneven grassy yard) organized by my coworker. The teacher was of a different style, one of those fusions of Iyengar and others. One student collapsed by the heat. I twisted my back and the showers of pain came from all directions. I have been in pain since. I had resisted going to this class, as I know I cannot handle Vinyasa, but fell to temptation. So I deserved this pain.

So here I am back to square one. Another reset. But tomorrow is my session with Nuvana and I expect some relief. My battles with pain and stress begin, especially since Pune is now the epicenter of Swine Flu in India and I have tickets to travel on the 21st.

Namaste