Whats your happiness quotient?

" Remember love conquers all" is what a stranger who became an instant friend said to me over a steaming dosa and coffee in Pune last week. It was a eureka moment. I have some far and few and so this came bang on my face, in a great way, like whiff of fresh air or the cool Pune breeze in the midst of monsoon rains.

It got the frown line on my forehead intense, and I transformed instantly to a scowl face, one that projects the repelling side of an otherwise somewhat magnetic personality. The words registered somewhere deep inside. I didn't want to analyse it further as I had just finished 2.5 hours of yoga at Abhay's who had been diligently working on my back and neck with Iyengar Yoga therapy. I was just too relaxed to think about it any further.

The day before I had taken his "Sports class" an hour of intense fast yoga poses with a group of noisy yoga students, who he calls his friends. There were jokes, laughing, grunts and crackling all over. I must say this was the most fun I had in a yoga class except, I was breathless half way. So those who think yoga is not cardio, eat your heart out and those of you who think yoga has to be some silent inward practice, devoid of expression, joy, laughter - eat your heart out further...Abhay's class defied all logic.

I had been attending yoga with Abhay from 7:45 am every morning. I had walked in with serious backache and neck and shoulder ache. He just had to look at me and he knew. I asked him and his father "How do you know? How does Guruji knows". Both raise their hands up and say "It comes from God!!!". Despite myself I am now starting to believe it as every day there was progress from the series of pain reversing posses he put me through. I asked is there any way to avoid all this. Out came the next set of profound comments "You need to fight as you know you cannot avoid it".... more frown lines..

Revisiting my frown line - both these comments from Abhay and my stranger turned friend were profound. We know how powerful love is, but do we really understand what it means. We know Guruji talks about salvation lying in the pain, but avoidance seems to be the easy way out.


Namaste.


PS. This blogpost was in my draft folder since 2009.. Finally taking light...