Here is a video of Restorative Halasana and Sarvangasa - Nirvana with Nuvana. Please return to watch daily video blogs of my yoga journey at RIMYI (Iyengar Yoga Center) in Pune India.
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This blog embodies the power of yoga as chronicle of my journey of personal wellness using yoga as the core of my new way of life. It has helped me tremendously. It is also a way for me to share knowledge and educate others about how best to incorporate yoga into their own lives and then communicate and share our experiences to become more healthier and happy people.
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