Sunday, March 23, 2008

Yoga for Sciatica

A number of visitors on my blog are interested in managing their sciatica. Here is an interesting article I found. It discusses many yoga posese to help manage Sciatica. Sciatica can be caused by a variety of problems. Please see a medical doctor if it persists to rule out a herniated disc problem. Iyengar yoga is a great way to to manage Sciatic nerve pain. Please follow this link to Yoga poses for Sciatica.



1 comment:

Anonymous said...

The problem with the Wiki site and so many others, is that they don't link right-sided or left-sided poses to the side on which you're actually having the sciatic pain! You'll see a photo or description of a pose, but it does not specify that it is a pose for, say, left-sided sciatica. It seems it would be important.