After much searching we found his old yoga shala where he practiced under his guru Krishnamacharya. All the buses converged to the old residence of the King of Mysore in the heart of the city, which is now an Art Gallery. Our guide Mr. Rao found the school, which has long since been converted to a Catholic school. The school staff was kind to let us in and spend some time there and take pictures. It was back on the buses to head back to Bangalore to conclude the trip. The last two hours on our bus number 6 involved some singing and entertainment. A few clips that I was able to capture will be cherished...
Namaste
The Yogi
Showing posts with label cool yoga videos. Show all posts
Showing posts with label cool yoga videos. Show all posts
Monday, December 22, 2008
Sunday, February 17, 2008
Another funny yoga video
Another funny yoga video. There is a fair amount of Adult Language content. If you are in anyway offended or turned off by it please comment. I would appreciate any comments.
Namaste
Namaste
Friday, February 15, 2008
No Yoga Today with Nuvana
Since I am in resting mode and waiting for physical therapy to start next week (I found a therapist who is also a certified anusura yoga teacher), I didn't make it to Nuvana's place for yoga therapy. Instead she advised I roll up a towel and sit on it while I work and try a supported "supta padanga gusthasana" on the stair case at home. Worthwhile try. I have mostly just tried to relax the leg with the pigeon pose folding of my left leg. The pain continues to sustain itself and experts tell me it could be sciatic pinched nerve.
I do plan to attend her her back-care class at sunset yoga center tomorrow http://sunsetyoga.com/ which should be less taxing and more rest-full. In the meantime enjoy another one of my iyengar yoga video picks from youtube. It has no music but a nice set of surya namakar. And for those of you interested in expressing an opinion please visit my alter ego at http://haveopinion.blogspot.com/. May the sun shine in your life with vigor and energy of surya namaskar pose! And sunshine is renewable energy!
Namaste
Iyengar style:
Ashtanga Style just for kicks:
I do plan to attend her her back-care class at sunset yoga center tomorrow http://sunsetyoga.com/ which should be less taxing and more rest-full. In the meantime enjoy another one of my iyengar yoga video picks from youtube. It has no music but a nice set of surya namakar. And for those of you interested in expressing an opinion please visit my alter ego at http://haveopinion.blogspot.com/. May the sun shine in your life with vigor and energy of surya namaskar pose! And sunshine is renewable energy!
Namaste
Iyengar style:
Ashtanga Style just for kicks:
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